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  • Yoga: Slow Flow

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    Name: Yoga: Slow Flow
    Date: August 1, 2021
    Time: 9:00 AM - 10:00 AM MST
    Event Description:
    Yoga is a mind/body exercise that focuses on healthy movement and connecting the movement to your breath. Regular yoga practice promotes flexibility, mobility, and numerous mental health benefits. Whether you can fold yourself into a pretzel or you wake up every morning feeling like the tin man, yoga is for you!
    5846 E. McKellips Rd. Suite 105
    Mesa, AZ 85215
    Date/Time Information:
    Every Sunday from 9am-10am
    Contact Information:
    $15 per class
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