Friday - 8:00 am. - 12:00 pm.
Saturday - 8:00 am. -12:00 pm
Using Fascial Stretch Therapy, an effective and enjoyable method of assisted stretching. Fascial Stretch Therapy (FST) is a proven and effective therapy that can reduce or eliminate pain, restore function, and help you move and feel better in activities of life, fitness, and sports. It is an innovative, research-driven system of assisted stretching that blends the art and movement of manual therapy with science. FST targets neuromyofascial tissue – the connective tissue found throughout the body that surrounds muscles, bones, joints, and other internal organs. Through gentle traction and flow of movement, FST provides optimal results in mobility, pain management, restoring impaired function, and optimizing athletic performance.
At Free Motion Stretch, we believe in helping others move better and feel better so they can live life to the fullest. We also believe that movement is freedom – and while many of us take that for granted, the minute it changes, we become keenly aware of how it affects every aspect of our lives.
On a worldwide scale, we are deeply passionate about freedom of movement for all people and that no one should hinder another's freedom for profit. As a company, we are passionate about stepping into the fight against modern-day slavery. Free Motion Stretch donates a percentage of our proceeds to Dressember Foundation, a non-profit organization whose vision is a country and world without slavery. With every stretch session, you are helping Free Motion Stretch fight for others' freedom of movement.